Tuesday, May 15, 2012
Monday, May 14, 2012
CMK Summer Workout Schedule
The summer training schedule and location for Central Michigan Karate Club is as follows:
WORKOUT TIMES:
Monday & Wednesday 7:00 pm - 8:30 pm
LOCATION:
Isabella Township Park in Rosebush, MI
UNIFORM:
The standard karate uniform (Gi) or a modified version of uniform pants, belt and t-shirt.
FOOTWEAR:
This will be an outdoor pavilion with a concrete floor, so plan to have some footwear available.
If possible use aqua shoe or water shoe style that slips on quickly and does not prevent foot movement while still providing good contact with the floor.
MAP OF LOCATION:
WORKOUT TIMES:
Monday & Wednesday 7:00 pm - 8:30 pm
LOCATION:
Isabella Township Park in Rosebush, MI
UNIFORM:
The standard karate uniform (Gi) or a modified version of uniform pants, belt and t-shirt.
FOOTWEAR:
This will be an outdoor pavilion with a concrete floor, so plan to have some footwear available.
If possible use aqua shoe or water shoe style that slips on quickly and does not prevent foot movement while still providing good contact with the floor.
MAP OF LOCATION:
Sunday, May 13, 2012
Friday, May 11, 2012
Wednesday, May 9, 2012
Tuesday, May 8, 2012
Dennis Resseguie (1991) Bassai
Dennis Resseguie performs his favorite tournament kata - Bassai
Filmed at the Harrison Dance & Creativity Center in May 1991.
Filmed at the Harrison Dance & Creativity Center in May 1991.
Kelly Case - Nai Ahn Chi Cho Dan
Mr. Kelly Case ( May 1991 ) performing the kata Nai Ahn Chi Cho Dan.
This was filmed at the Harrison Karate Club in 1991.
This was filmed at the Harrison Karate Club in 1991.
Monday, May 7, 2012
Kelly Case - Bassai
Video footage from the Central Michigan Karate Club archive:
Mr. Kelly Case ( May 1991 ) performing the Kata Bassai.
Monday, April 30, 2012
CMK Club Test Feedback
On Saturday April 28, Central Michigan Karate Club held the 2012 Spring Karate Testing at Mid Michigan Community College in Mt. Pleasant, Michigan.
The event had a total of ten karate students testing at various rank levels. The senior ranking colored belt was Mr. Adam Gross who assisted in calling the commands for the 8th gup testing candidates. The testing board consisted of five black belts: D. Resseguie, C. Simon, C. Bowden, R. Dorman and C. Hang.
Overall, the testing process demonstrated the students hard work during the semester and the dedication of each instructor. The individual test results will be released to students this week during class by their instructor.
After the testing process was completed, Mr. Chuck Bowden helped to facilitate and narrate a brief training exercise and demonstration prepared for the students. First, Mr. Cia Hang distributed a new pamphlet on proper breaking techniques. He then gave a 5 minute training session on the material and completed the process by demonstrating a unique board break. The break he performed was a front punch starting only 3 inches away from the board surface.
After the training on breaking, Mr. Bowden discussed forms and gave some insight on looking at a form from different rank levels. Then he introduced Mr. Chad Simon who performed Bassai and Sa Woo Han Nan. The final presentation was by Mr. Douglas Resseguie who performed Nai Ahn Chi Iron Horse (katas 1 - 3) and Chil Sung Sam Ro.
Thank you to everyone who made this event a success.
The event had a total of ten karate students testing at various rank levels. The senior ranking colored belt was Mr. Adam Gross who assisted in calling the commands for the 8th gup testing candidates. The testing board consisted of five black belts: D. Resseguie, C. Simon, C. Bowden, R. Dorman and C. Hang.
Overall, the testing process demonstrated the students hard work during the semester and the dedication of each instructor. The individual test results will be released to students this week during class by their instructor.
After the testing process was completed, Mr. Chuck Bowden helped to facilitate and narrate a brief training exercise and demonstration prepared for the students. First, Mr. Cia Hang distributed a new pamphlet on proper breaking techniques. He then gave a 5 minute training session on the material and completed the process by demonstrating a unique board break. The break he performed was a front punch starting only 3 inches away from the board surface.
After the training on breaking, Mr. Bowden discussed forms and gave some insight on looking at a form from different rank levels. Then he introduced Mr. Chad Simon who performed Bassai and Sa Woo Han Nan. The final presentation was by Mr. Douglas Resseguie who performed Nai Ahn Chi Iron Horse (katas 1 - 3) and Chil Sung Sam Ro.
Thank you to everyone who made this event a success.
Friday, April 20, 2012
Club Testing April 28th
Central Michigan Karate Club will be hosting the 2102 Spring Testing on Saturday April 28th. The test will be located at the Mid Michigan Community College Pickard Campus in room 112. Doors will open at 9:00 am and the testing will begin at 10:00 am.
Keep up the good work!
Keep up the good work!
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