CLASS: Breaking, Take Downs & Falling

“Breaking, Take Downs & Falling” Advanced Training Agenda Green / Red / Black Belt Workout SATURDAY April 18, 2015 10:00 AM - NOON LOCATION: CMU Events Center 360 E. Broomfield Road Mt. Pleasant, MI 48859

Training Schedule

09:00 – 09:50       Arrival – change, visit & individual warm-ups

09:50 – 10:00       Announcements, Line Up and Formal Bow In

10:00 – 10:30       Session 1 – Falling Techniques (Wrestling Room)

10:30 – 11:00       Session 2 – Take Down Techniques (Wrestling Room)

11:00 – 11:55       Session 3 – Breaking Techniques

11:55 – 12:00       Questions & Bow Out

Group Lunch after: Location TBA

Breaking Materials Will Be Provided by CMU Karate Class